Anticipatory Grief

In this episode, Jeffrey & Kelly talk about the important opportunities that are present when we know the loss of someone we love is inevitable. We are invited to care for our loved one and ourselves with compassion during terminal illness and throughout the dying process itself.

We can use healing mantras to provide solace and support. Learn about Dr. Ira Byock’s work and the Hawaiian healing prayer, Hoʻoponopono -- and how focusing on what matters most can ease our suffering in times of grief and loss.